07800938879

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Kirsty Turner, Psychotherapist and Counsellor

Psychotherapy and Counselling in  Derbyshire

 

Psychotherapy is an opportunity for you to explore your life and develop a deeper understanding of yourself. It can help you connect more deeply with yourself, with others, and find ways to live according to what really matters to you. It can support you to find new perspectives on areas you are struggling with and wanting to change.

 

You can begin therapy for a variety of different reasons and you may want to work through specific issues or difficulties that may be affecting you. This may involve short-term counselling or a more in-depth psychotherapy process.

 

I will be able to offer you either an Integrative or Cognitive-Behavioural (CBT) approach to our work. I have training and interest in mindfulness, acceptance, and compassion based approaches.

 

Integrative Psychotherapy & Counselling

Integrative psychotherapy draws on understanding from a variety of effective psychological therapy approaches to help bring change. It will help you to explore the patterns from your past and current life that may be causing you difficulty. This process will enable you to improve how you connect with yourself and others, and support you to find a sense of integration to your life. As a relational therapy, our therapeutic relationship will be central to helping to support your growth.

 

Cognitive Behavioural Psychotherapy (CBT)

Cognitive Behavioural Therapy (CBT) is an approach that helps to make sense of the thoughts, feelings, physical sensations and behaviours that make up our difficult experiences. It supports you to use this understanding to begin to respond more helpfully, so that you can move forward in your life. It is particularly recommended for issues connected with anxiety and low mood.

 

About Me

 

I am a qualified Integrative Psychotherapist and

have a further qualification in Cognitive Behavioural Therapy (CBT). I also have a professional background working as an Occupational therapist, specialising in mental health, with over 10 years NHS experience.

I have experience working with a wide variety of issues, including anxiety, low mood, relationship difficulties, self-esteem, shame & guilt, grief, stress, lifestyle change, burnout and eating difficulties.

 

I have an interest in working helping professionals who are experiencing difficulties such as work-related stress, compassion fatigue, vicarious trauma, and burnout.

 

Psychotherapy Qualifications & Registrations:

 

- MA in Integrative Psychotherapy, Sherwood Psychotherapy Training Institute, 2008-2011. This was a four-year Master’s degree which included my own personal psychotherapy. I am registered with the UKCP (United Kingdom Council of Psychotherapy).

 

- PG Diploma in Cognitive Behavioural Psychotherapy, Salford Cognitive Training Institute, 2012. I am provisionally registered with the BABCP (British Association of Behavioural and Cognitive Psychotherapy).

 

How My Service Works

 

You can contact me by phone or email to arrange an initial assessment appointment. At this appointment we will look at what you are wanting to work on in therapy and decide the most helpful plan.

If we agree to begin working together, we will decide the approach we will use and develop your therapy goals. We will discuss whether your therapy will be time-limited (short or medium term work), or long-term therapy. We will agree a therapy contract and plan, and review these regularly to help us consider our progress and make any changes needed.

 

The assessment session is 1 hour long at a cost of £45.

Therapy sessions are 50 minutes long, on a weekly basis, and cost £45.

Clinical Supervision

 

I offer clinical supervision for psychotherapists within my private practice on

Mondays & Fridays (9am-3pm).

I use an Integrative approach to supervision, supporting therapists to cultivate

effective therapeutic relationships, facilitate growth, develop professionally,

and practice ethically. I see supervision as an essential element of professional

self-care, and crucial in helping therapists to experience their practice as

enjoyable, fulfilling, and successful. I trained at the Sherwood Institute

(Post Graduate Diploma in Clinical Supervision).

 

Sessions cost:

 

£55 for 1hour          £75 for 1 hour 30 minutes

                                                                                                                                                                                                                                                                                                Contact me on the above number if you have any questions, and to arrange

an initial meeting where we can explore how we may work together.

Contact Me:

 

Telephone me on 07800938879

Email me at explore-psychotherapy@outlook.com

I will get back to you as soon as I can.

 

The Process:

 

- Contact me by phone or email

 

- We meet for an initial assessment

 

- If we decide to work together:

 We agree our approach and plan

 We regularly review our progress